Avoiding Hamstring Injuries
For those of you who have strained a hamstring, you know how painful and debilitating it can be to your everyday lifestyle. United Rehab...
Exercise Therapy for Heart Disease Patients in Ronkonkoma
Are you concerned about working out because of heart disease? In reality, exercise is extremely beneficial for you. Sitting around doing...
Spinal Compression Fractures
The spine is one of the most important bone structures in our body. The reason being is that it helps us stand straight and connects all...
Preventing Ankle Sprains When Running
Ankle sprains are one the most common sports injuries someone can get. Here at United Rehab PT, injury prevention is one of our top...
The Importance of Proper Posture
Referencing back to our childhood days, we can hear our mother's repeating “straighten your back!” Remembering this scenario, you may...
Balance Training for Preventing Traumatic Brain Injury
It’s estimated that 1.7 million TBIs or Traumatic Brain Injuries occur in the United States each year, resulting in 52,000 deaths and...