Getting Ready for Summer Lacrosse Anyone who has played lacrosse knows how taxing it can be on your body. The constant change in speed, use of muscle strength, and attention to strategy throughout a game can be exhausting. Enduring this for an entire season can leave your body feeling fatigued and overworked, lending yourself to an increased chance for injury. That is why proper preparation is key for a healthy and productive season. Here are some useful exercises that can he