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Balance Therapy Exercises
Physical therapists use balance therapy (or vestibular rehabilitation) when patients say they are off balance and falling more than...
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What is Fibromyalgia?
Fibromyalgia is an often misunderstood syndrome that affects the bones and muscles and causes widespread fatigue and musculoskeletal...
![Exercises to Prevent Back Injuries](https://static.wixstatic.com/media/11a94c_5fad003756474444ab27621395e1131c~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/11a94c_5fad003756474444ab27621395e1131c~mv2.webp)
Exercises to Prevent Back Injuries
From overdoing it at the gym to slouching at your desk, many everyday activities can lead to back pain and injuries. Regular exercise and...
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Preparing for Summer League Sports
All athletes understand how important it is to stay on top of their training for their sport. As summer league sports begin, athletes...
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Physical Therapy for an Injured Rotator Cuff
Shoulder injuries can quickly cause everyday tasks to become difficult. If you are experiencing pain in your shoulder, you may be dealing...
![Exercises to Prevent Hamstring Injuries](https://static.wixstatic.com/media/11a94c_0fea378943c4493db621e0f05531c2a9~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/11a94c_0fea378943c4493db621e0f05531c2a9~mv2.webp)
Exercises to Prevent Hamstring Injuries
Your hamstring muscles make it possible to extend your legs behind your body and bend your knees. If your hamstrings become injured, it...