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May is Arthritis Awareness Month

Arthritis is the swelling and tenderness of one or more of your joints. This condition can be highly painful as it typically causes the manifestation of joint pain and stiffness. Arthritis comes in various forms, including osteoarthritis and rheumatoid. Arthritis affects around 350 million people around the world. The disease can be challenging to live with as it can make normal, day-to-day activities a much more arduous task. At United Rehab Hands On Physical Therapy in Ronkonkoma, we work every day to educate ourselves as well as our patients about their arthritis and the copious amounts of treatment that are available to them.

What Are The Different Types Of Arthritis?

Traditionally speaking, there are only two distinct forms of arthritis. They are called osteoarthritis and rheumatoid, and each impact the body in different ways:

Osteoarthritis- This type of arthritis creates damage overtime to your joint cartilage. This means that if the cartilage at your joints becomes exceptionally damaged, it can cause friction of your bones. The cartilage will wear away and create your bones to rub together, which is extremely painful.

Rheumatoid - This arthritis causes your body’s immune system to attack the lining that covers/protects your joints mistakenly. This means that the filling can become swollen, and eventually, your cartilage and bone can be damaged. This form of arthritis typically causes a large amount of pain for the patient.

What Are The Warning Signs Of Arthritis?

For patients, it’s important that you monitor your symptoms for some of the early signs that you may have developed arthritis. Some of these warning signs could include any of the following:

  • Joint Pain.

  • Soreness.

  • Bone Spurs.

  • Morning Stiffness.

  • Chills.

  • Sharp Pain In The Area.

If you experience any of these symptoms, it may be beneficial to reach out to United Rehab Hands On Physical Therapy in Ronkonkoma to learn more or to receive treatment.

How Can I Treat my Arthritis?

Although arthritis cannot be fully cured, there are many ways that you can treat it and manage your discomfort. Firstly, there is a lot that can be done on your own to relieve some of the pain yourself. These methods can include just a few of the following:

  • Exercising more.

  • Include the right food in your diet.

  • Use hot and cold treatments.

These are just a few of the treatment options that you can try at home to reduce some of the pain associated with arthritis. Another beneficial arthritis pain reliever can be physical therapy. United Rehab Hands On Physical Therapy in Ronkonkoma works with you, to figure out different ways to relieve your arthritis pain!

Contact Us!

Physical therapy has been proven to relieve arthritis symptoms for millions of people around the world. Although there are many ways to help your body heal from home, physical therapy in Ronkonkoma can work with you to further relieve your pain. Contact us today to book an in-person or telehealth appointment or to learn more about your arthritis symptoms.

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