Physical Therapy in Commack


The goal of Physical Therapy treatments is to resolve impairments (eg: pain, stiffness, weakness, muscle spasms, muscle tightness), improve functional ability (eg: ability to sit, stand, walk, reach, lift, carry, pull, push, daily activities, work activities, leisure activities) and prevent disability associated with your injury, illness or surgery.


At United Rehab we practice Hands on Physical Therapy to relieve your pain, restore your movement and renew your health. Our Physical Therapists have the professional expertise to evaluate and diagnose your problem and offer personalized care through individualized treatment plan, hands on treatments and compassionate care. We emphasize on the treatment of the cause of the problem not just the symptoms and utilize the latest evidence based techniques and treatments to get you back to your life.


Our Physical Therapy services can help relieve your pain and restore your movement, we offer the following services:


  • Electrical Muscle Stimulation (TENS, IFT, EMS) to reduce pain, & muscle spasm.

  • Cryotherapy/Cold Compression Therapy (GAMEREADY) to reduce pain & inflammation.

  • Moist Heat to reduce pain, muscle spasm, & muscle tightness.

  • Ultrasound Therapy to reduce pain, inflammation, swelling, and promote healing.

  • Paraffin Wax Therapy to reduce pain and joint stiffness.

  • Cold Laser Therapy to reduce inflammation and promote healing.

  • DTS- Spinal Decompression Therapy for Neck Pain, Low back pain & Disc Herniations.

  • Manual Therapy - Myofascial Therapy, Soft Tissue Mobilization, & Joint Mobilizations.

  • Therapeutic Exercises - to improve your flexibility, movement, strength and coordination.

  • Postural Re-education to improve posture, balance, and gait.

  • Hand Therapy to improve hand function.

  • Balance Rehabilitation to improve balance, gait and reduce falls in elderly.


160 Commack Road
Suite M3

Commack, NY 11725

Ph  # (631) 389 4650

Fax # (631) 670 6475


United Rehab Physical Therapy P.C. is a owner/operated practice with office locations in Ronkonkoma, Commack and Farmingville. The practice was founded in 2008 with a mission to provide Quality, Consistent and Compassionate Physical Therapy services with Hands on therapy and One-on-One care to patients/clients in local communities. We have three convenient locations in Suffolk County to meet the needs of our patients and physicians that refer. As we continue to grow, we still foster the same core values of personalized treatment plans, one on one care and hands on therapy.


We specialize in Orthopedic Physical TherapyPre & Post surgical rehab , Myofascial Manual & Massage TherapyGeriatricsSports physical therapy and rehabilitation. Our licensed Physical Therapists, Massage Therapists and Physical Therapy Assistants are highly-trained and possess advanced skills in manual therapy, exercise rehabilitation and balance rehabilitation. We offer the most advanced treatment services & follow clinical protocols that are based on best practices & evidence based research. We maintain effective communication and work as a team with physicians and surgeons to be partners in patient care.


Our Mission:

To improve the quality of  human life through physical therapy, physical rehabilitation & massage therapy.


Our Vision:

To be an innovative model practice in all aspects of Clinical Care, Education & Research and be Centers Of Rehabilitation Excellence (CORE) in the communities we serve.


Core Values:

  • Quality Care  with highly trained and licensed professionals.

  • Consistent Care with the same therapist and one-on-one treatments.

  • Compassionate Care with hands-on therapy, patient education and disability prevention.

  • Patient –Centered Approach with personalized treatment plan and rehabilitation with results.

  • Best Practices  with evidence-based treatments and ethical responsibility.

Physical Therapy for Multiple Sclerosis


Multiple sclerosis (MS) is a disease of the nervous system that interferes with the communication between the brain and the rest of the body. MS varies from person to person, depending on the location of the affected nerve fibers. Permanent damage or deterioration of the nerves can result over time for those with MS. MS can also result in permanent disability and there is unfortunately no cure. However, there are things that can be done to manage MS. Physical therapy for multiple sclerosis has been shown to be effective in improving the quality of life for many. If you’re interested, consider contacting United Rehab Physical Therapy for further assessment.

Physical Therapy for Multiple Sclerosis


Due to the fact that MS affects everyone differently and the disease changes over time, a physical therapist must create a custom treatment plan that can be adjusted as the disease progresses. The role of physical therapy in MS patients is to help improve physical functioning, independence, safety, and the overall quality of life. At United Rehab Physical Therapy in Commack, a physical therapist will work with an MS patient and provide them with encouragement, emotional support, instruction, and education. A successful physical therapy program for MS will include:


  • Education of both patient and caregivers about MS symptoms and what can be done to alleviate the symptoms at home.

  • Implementation of an exercise program to address and reduce symptoms.

  • Introduction of aids and equipment for at-home use to enhance mobility.

  • Physical therapy interventions that target specific symptoms and impairments. 

  • Identification of community resources that assist the patient as well as support them and their goals. 


In addition, a physical therapist must make a complete assessment of the MS patient and their specific symptoms before creating a physical therapy regimen that is right for them. At United Rehab Physical Therapy in Commack, a physical therapist will assess medical history, medication, and most impactful symptoms. A physical therapist will conduct a walking test, observing how quickly the patient can walk 25 feet, or how far they can walk in a 2 to 6-minute time frame. After assessing the specific disabilities and impairments of the patient, the physical therapist can implement a physical therapy option, including: 


  • Exercise programs - Exercise programs for an MS patient may include stretching, balance training, strengthening, and aerobic training. A physical therapist could assign the use of a treadmill, rowing machine, or stationary bike for some of the exercises. The goal of a good exercise program would be to improve mobility and allow for the performance of daily activities. 


  • Aquatic therapy - Aquatic therapy can assist someone with MS by exercising to increase activity. The pool temperature is important in helping to maintain a core body temperature during exercise as well as in supporting the body.


  • Strengthening - Often included in exercise therapy programs, general strengthening can be helpful in improving the strength of the arms and legs for someone with MS. It may also include stretching, balance training, and relaxation techniques and it can result in improved balance and walking ability.


  • Yoga or tai chi - Both Yoga and Tai chi can be helpful in improving breath work, flexibility, and strength. These techniques for relaxation and meditation allow for deep breathing and low-intensity exercises for those suffering from MS. 

We Can Help


If you are looking for physical therapy in Commack for someone suffering from MS, United Rehab Physical Therapy might just be the place for you. At United Rehab PT, we understand how difficult it can be to watch someone you love to experience the symptoms of a disease like MS. Let us help you ease both their pain and yours through our unique, extensive physical therapy techniques for treating MS symptoms. Contact us today for more information about our physical therapy options for MS. 

Multiple sclerosis (MS) is a disease of the nervous system that interferes with the communication between the brain and the rest of the body. MS varies from person to person, depending on the location of the affected nerve fibers. Permanent damage or deterioration of the nerves can result over time for those with MS. MS can also result in permanent disability and there is unfortunately no cure. However, there are things that can be done to manage MS. Physical therapy for multiple sclerosis has been shown to be effective in improving the quality of life for many. If you’re interested, consider contacting United Rehab Physical Therapy for further assessment.

Physical Therapy For Carpal Tunnel Syndrome


At United Rehab Physical Therapy, we know that the smallest injuries can have a big impact on your day-to-day life. Our hands-on physical therapists offering physical therapy in Commack have been treating injuries on Long Island for years and is ready to help you today. Are you suffering from carpal tunnel syndrome? Are you considering getting surgery? Are you in need of answers and solutions? Look no further! Our staff at United Rehab Physical Therapy can help you today!

What is carpal tunnel syndrome?



Carpal tunnel can be caused by a variety of different factors, including: 


  • Impact or trauma (such as a sprain) 

  • Repeated physical hand-use 

  • Rheumatoid arthritis

  • Glandular imbalances 


Those suffering through carpal tunnel syndrome report a gradual increase of symptoms which can range between the following: 


  • Tingling 

  • Burning 

  • Painful or numbing sensations in the palm and inner fingers of the hand 


Getting a diagnosis for carpal tunnel syndrome is extremely important, as early treatment can help to prevent further permanent damage. Once a diagnosis has been made, physical therapy alleviates pain.  In a recently conducted study, those who have carpal tunnel and went to physical therapy had a shorter recovery period than those who went to surgery. Our hands-on physical therapists make use of hand therapy techniques to ensure your carpal tunnel improves. 

At United Rehab, our hands-on physical therapists offering physical therapy in Commack know exactly how to have you feeling brand new again. Contact us today to make an appointment and start your recovery process

Carpal tunnel syndrome occurs when the median nerve in your wrist gets accidentally compressed or squeezed. The median nerve is housed inside a one-inch-wide narrow tunnel of ligament and bone that runs down the middle of your wrist, aptly named the carpal tunnel. This nerve is surrounded by a cover of tendons and works to move all of your fingers except the pinkie. When the median nerve gets compressed or squeezed too much, the tendons become irritated and swollen, trapping the nerve in the center of the compression and therefore pinching it. 

Physical Therapy For Cervical Radiculopathy


Cervical radiculopathy is classified as the root of the nerve in the cervical spine becoming damaged and irritated. As a result, your neurological function could be compromised, affecting your ability to perform simple everyday tasks. At United Rehab Physical Therapy in Commack, we will be able to help guide you towards your path for recovery from this condition.




It is important to be aware of the causes that can lead to one getting cervical radiculopathy:


  • Stenosis - This condition occurs when the foramen, which is opening where the root of the nerve exits the spine, decreases in size and has less space, where it becomes impinged.

  • Disc Herniations - Usually caused by arduous activity or traumatic injury, disc herniations involve the nucleus of the disc spilling out of place in the spinal column. As a result, this can irritate and damage the nerve, which causes cervical radiculopathy. 

  • Fracture - When a vertebra is fractured, it can result in the narrowing of the spine, which puts increased pressure on the nerve root.

  • Infection - while rare, spinal infections or systemic infections can damage the root of the nerve.


Common Symptoms


Also known as a “pinched nerve,” cervical radiculopathy can exhibit a multitude of different symptoms, potentially including some of the following:


  • Pain in the arm, neck, back, and chest.

  • Weakness in the muscles and possible numbness in the hands and fingers.

  • Loss of coordination, primarily in the hands.



  • Rest - The key to a good recovery is allowing your body the ability to rest when given the opportunity. If you’re an avid athlete or enjoy lifting at the gym, it’s best to avoid straining yourself too much as to not make the injury worse.

  • Ice/heat therapy - Applying a heated gel or pad and an ice pack can help relieve the pain experienced from a pinched nerve.

  • Physical therapy - Our physical therapy in Shirley can provide you with many different methods to relieve your pain and assist in your recovery time. This can include strengthening/conditioning exercises and stretching methods. This will be used to increase your range of motion and give you confidence in any strength you may have lost.

Physical Therapy in Commack

At United Rehab Physical Therapy, we’re constantly doing whatever we can to make sure that any pain you’re feeling is a thing of the past. With four locations in Suffolk County, our location for physical therapy in Commack, Commack, Shirley, & Farmingville will help you get back to doing the things that you love. Contact us today to make an appointment!

With  four convinient locations in Ronkonkoma, Hauppauge,  Farmingville, Shirley United Rehab Physical Therapy offers personalized Physical Therapy, Post Surgical Rehabilitation, Spinal Decompression & Spinal Rehabilitation, Massage Therapy, Home Visits  services with One on One care and Hands on Therapy services to the following areas in Suffolk  County, New York: Ronkonkoma, Bohemia, Sayville, Islandia, Central Islip, Islandia, East Islip, Islip Terrace, Oakdale, Hauppauge, Nesconset, Smithtown, Lake Ronkonkoma, Holbrook, Holtsville, Medford, Farmingville, Selden, Centerreach, Patchogue, Medford, Coram, Middle Island, Ridge, Shirley, Mastic, Mastic Beach, Center Moriches,